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Bell’s Palsy Protocol Acid Reflux and GERD Acne Protocol Allergies, Asthma, and Eczema Anemia Ankylosing Spondylitis Protocol Arrhythmia and Afib Protocol Asthma Protocol Atherosclerosis ATP + Attention Deficit Hyperactivity Disorder (ADHD) Atypical Bacterial and Mycobacterial Infections- Respiratory Avascular Necrosis & PS Baker's Cyst Bone Fracture Protocol Bone Spur Bronchiectasis Bulging and Herniated Disc Protocol Bunion Bursitis C. Difficile Cancer Care Candida & Fungal Infections Protocol Cardiovascular Cataracts Protocol Chronic Kidney Disease (CKD) Protocol Cold and Flu Concussion Treatment COPD, Emphysema, and Chronic Bronchitis Protocol Cyst Protocol Cystic Fibrosis Digestive Tract Bacterial and Viral Infections Diverticulitis Dupuytren Contracture Ear Infection & Tinnitus Eczema & Atopic Dermatitis Erectile Dysfunction (ED) Protocol Fatty Liver Disease & Hepatitis Protocol Female Infertility Fibromyalgia Food Allergies and Intolerances Frozen Shoulder & Rotator Cuff Injury Gallbladder Stone Glaucoma & Cataracts Protocol Gout Hair Loss Protocol Hashimoto's Thyroiditis Heart Inflammation Heavy Metal Toxicity Hernia High Blood Pressure Hip Pain Protocol Hyperlipidemia (High Cholesterol) IBD, Ulcerative Colitis, Crohn's Disease IBS Insomnia Kidney Stone Leaky Gut Liver Cirrhosis Long COVID Symptoms Low Testosterone Lupus Lyme Disease Macular Degeneration Male Infertility Men's Health Meniscus and Cartilage Tear Menopause Migraine and Headache Nervous System Viral Infections and Complications Neuropathy OA Customized Treatment Osteoarthritis and Bone-on-Bone Protocol Parasite Infection Protocol Parkinson's Disease PMS, Post Menstrual Syndrome, & Premenstrual Dysphoric Disorder Post-Surgical Wound Healing and Scar Removal Protocol Post-Viral Syndrome Prostate Enlargement Psoriasis and Psoriatic Arthritis Pulmonary Fibrosis & ILD Rheumatoid Arthritis Sarcoidosis Protocol Sinusitis Sinusitis and Nasal Congestion Protocol Skin & Nail Fungal Infections Protocol Sleep Apnea Protocol Sprains and Strains Staph & Strep Infections Stenosis and Bone Spur Stress, Anxiety, Depression Stress, Anxiety, PTSD and Depression Stroke and Post-Stroke Recovery Teeth & Gums Protocol Telomere + Tendinitis Thyroid Disorders Thyroid Disorders Protocol TMJ Syndrome Treatment Sequence Type II Diabetes Urinary Incontinence & Pelvic Organ Prolapse Protocol Uterine Fibroids & Ovarian Cysts UTI Viral Infections Vitiligo Protocol WeiDetox Weight Control Women's Health
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Bell’s Palsy Protocol Acid Reflux and GERD Acne Protocol Allergies, Asthma, and Eczema Anemia Ankylosing Spondylitis Protocol Arrhythmia and Afib Protocol Asthma Protocol Atherosclerosis ATP + Attention Deficit Hyperactivity Disorder (ADHD) Atypical Bacterial and Mycobacterial Infections- Respiratory Avascular Necrosis & PS Baker's Cyst Bone Fracture Protocol Bone Spur Bronchiectasis Bulging and Herniated Disc Protocol Bunion Bursitis C. Difficile Cancer Care Candida & Fungal Infections Protocol Cardiovascular Cataracts Protocol Chronic Kidney Disease (CKD) Protocol Cold and Flu Concussion Treatment COPD, Emphysema, and Chronic Bronchitis Protocol Cyst Protocol Cystic Fibrosis Digestive Tract Bacterial and Viral Infections Diverticulitis Dupuytren Contracture Ear Infection & Tinnitus Eczema & Atopic Dermatitis Erectile Dysfunction (ED) Protocol Fatty Liver Disease & Hepatitis Protocol Female Infertility Fibromyalgia Food Allergies and Intolerances Frozen Shoulder & Rotator Cuff Injury Gallbladder Stone Glaucoma & Cataracts Protocol Gout Hair Loss Protocol Hashimoto's Thyroiditis Heart Inflammation Heavy Metal Toxicity Hernia High Blood Pressure Hip Pain Protocol Hyperlipidemia (High Cholesterol) IBD, Ulcerative Colitis, Crohn's Disease IBS Insomnia Kidney Stone Leaky Gut Liver Cirrhosis Long COVID Symptoms Low Testosterone Lupus Lyme Disease Macular Degeneration Male Infertility Men's Health Meniscus and Cartilage Tear Menopause Migraine and Headache Nervous System Viral Infections and Complications Neuropathy OA Customized Treatment Osteoarthritis and Bone-on-Bone Protocol Parasite Infection Protocol Parkinson's Disease PMS, Post Menstrual Syndrome, & Premenstrual Dysphoric Disorder Post-Surgical Wound Healing and Scar Removal Protocol Post-Viral Syndrome Prostate Enlargement Psoriasis and Psoriatic Arthritis Pulmonary Fibrosis & ILD Rheumatoid Arthritis Sarcoidosis Protocol Sinusitis Sinusitis and Nasal Congestion Protocol Skin & Nail Fungal Infections Protocol Sleep Apnea Protocol Sprains and Strains Staph & Strep Infections Stenosis and Bone Spur Stress, Anxiety, Depression Stress, Anxiety, PTSD and Depression Stroke and Post-Stroke Recovery Teeth & Gums Protocol Telomere + Tendinitis Thyroid Disorders Thyroid Disorders Protocol TMJ Syndrome Treatment Sequence Type II Diabetes Urinary Incontinence & Pelvic Organ Prolapse Protocol Uterine Fibroids & Ovarian Cysts UTI Viral Infections Vitiligo Protocol WeiDetox Weight Control Women's Health
Condition of the Month-January 2020
Osteoarthritis and Bone-on-Bone Protocol

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Osteoarthritis (OA) is the most common joint disorder and the major cause of disability in the adult population. The pathophysiology of the disease is characterized by progressive loss of articular cartilage, cartilage calcification, osteophyte formation, subchondral bone remodeling, and mild to moderate inflammation of the synovial lining. Symptoms include joint pain, tenderness, stiffness, inflammation, and creaking of the joints. Conventional treatment is focused on pain reduction using NSAIDs, local injections of glucocorticoid or hyaluronan, and in severe bone-onbone cases, joint replacement surgery.

Although cartilage destruction is the hallmark of OA disease, changes in the periarticular tissues, including the subchondral bone, ligaments, tendons, menisci, and the synovial membrane is also involved. Simple ‘wear and tear’ due to excessive use as the underlying cause of osteoarthritis is somewhat of an outdated explanation for the role of mechanical overload/injury in osteoarthritis development.

Chondrocytes are the single cell within cartilage that is responsible for developing and maintaining the cartilage matrix. It synthesizes and secretes the collagen which is the backbone of the cartilage matrix and proteoglycans which functions as the cushion of the joint. When there is cartilage damage, the chondrocyte will synthesize new molecules to repair the damage. However, if there is too much damage, it will work in a disruptive way. Cartilage homeostasis is carefully balanced by metabolic and catabolic pathways to maintain the extracellular matrix structure and function throughout the articular cartilage zones. Mechanical overloading, age-associated changes in chondrocyte function, and disturbed cytokine activities may all initiate extracellular matrix degradation and contribute to the onset and progression of articular cartilage deterioration resulting in osteoarthritis.

Joint inflammation due to joint trauma, mechanical overload, and overuse results in the remodeling of the subchondral bone, upregulation of matrix-degrading enzymes and chondrocyte phenotypic changes which lead to the development and progression of osteoarthritis. The joint injury can cause changes in the periarticular tissues which destabilizes the joint thus causing mechanical stress to the cartilage tissue. These periarticular tissues include subchondral bone, ligaments, tendons, menisci, and synovial membranes. Other factors that influence the disease process are those that can cause joint inflammation or mechanical overload such as aging, genetic predisposition, abnormal biomechanics, obesity, and comorbidities such as cardiovascular disease, metabolic syndrome, and diabetes.

Cartilage Matrix Micro-Cracks and Joint Pain

The earliest change in the development of osteoarthritis is the loss of negatively charged polysaccharide molecules in the cartilage which results in increased water content and swelling of the cartilage matrix. The swelling of the cartilage matrix causes micro-cracks in the superficial zone. As the disease progresses, exfoliation of fragments of cartilage and deep fissures extending into the deeper cartilage layers leads to exposure of the underlying zones of calcified cartilage and subchondral bone.

Further mechanical stress and exacerbation of naturally occurring pores in the subchondral bone can also produce micro-cracks that provide conduits for vascular invasion into the calcified zone and enable diffusion of small inflammatory molecules including cytokines and chemokines into the calcified zone.

In addition to cartilage damage, the subchondral bone undergoes remodeling with the additional growth of blood vessels (red) which also contains osteoblasts, osteoclasts, and sensory nerves (green) as well as the diffusion of small inflammatory molecules. Such remodeling induces hypertrophic-like changes in chondrocytes and causes the expansion of the calcified zone. The expansion of the calcified zone leads to loss or thinning of the superficial zones. These hypertrophic-like chondrocytes also produce proangiogenic factors, including VEGF, that promotes further vascular penetration to the calcified zone at the sites of micro-cracks and fissures, accompanied by sensory and sympathetic nerves resulting in joint pain and progressive loss or thinning of the superficial zones.

Cytokine and Enzyme-Mediated Cartilage Destruction

The development of osteoarthritis is highly dependent upon the upregulation of specific matrix-degrading enzymes. The major protagonists of cartilage degradation are the metal-dependent matrix metalloproteinase (MMP), disintegrin, and metalloproteinase with thrombospondin motifs (ADAMTS) families. Damaged cartilage tissue, inflamed synovium, and other injured joint tissues release cytokines, chemokines, alarmins, DAMPs, adipokines, and other mediators into the synovial fluid. These mediators increase chondrocyte production of matrix metalloproteinases (MMPs) which breaks down the cartilage collagen network and weakens the biomechanical function of the articular cartilage.

The synovium is also a source of degradative enzymes, including MMPs and aggrecanases that can directly degrade the cartilage matrix causing the degradation of the collagenous and proteoglycan networks. The products of cartilage matrix breakdown along with damage-associated molecular patterns (DAMPs) secreted by chondrocytes also act on the adjacent synovial tissue to induce inflammation and the release of pro-inflammatory products, including cytokines and reactive oxygen species that feedback on the chondrocytes to enhance the catabolic state amplifying a vicious cycle of cartilage break down.

Chondrocyte Hypertrophy and the Bone-on-Bone Condition

Although chondrocytes rarely divide in the healthy tissue and appear relatively ‘quiescent’, they are extremely mechanosensitive. Excessive mechanical loading on the chondrocytes activate the cell-surface mechanosensors and induces hypertrophic-like phenotypic changes in chondrocytes. Hypertrophic chondrocytes trigger extracellular matrix mineralization, blood vessel invasion, and the recruitment of chondroclasts/osteoclasts in the articular cartilage. Chondroclasts/osteoclasts gradually degrade the cartilage matrix, and osteoblasts replace the cartilage scaffold by bone. Eventually, the osteoarthritic joint assumes a bone-on-bone condition.

Hypertrophic chondrocytes synthesized uncarboxylated Matrix Gla Proteins which loses the ability to bind calcium and are unable to prevent unwanted calcification leading to the development of bone spur formation, a common complication of late-stage osteoarthritis.

Login as practitioner to view Wellness Recommendation.

Condition of the Month-January 2020
Osteoarthritis and Bone-on-Bone Protocol

Login as practitioner to view Wellness Recommendation.


Osteoarthritis (OA) is the most common joint disorder and the major cause of disability in the adult population. The pathophysiology of the disease is characterized by progressive loss of articular cartilage, cartilage calcification, osteophyte formation, subchondral bone remodeling, and mild to moderate inflammation of the synovial lining. Symptoms include joint pain, tenderness, stiffness, inflammation, and creaking of the joints. Conventional treatment is focused on pain reduction using NSAIDs, local injections of glucocorticoid or hyaluronan, and in severe bone-onbone cases, joint replacement surgery.

Although cartilage destruction is the hallmark of OA disease, changes in the periarticular tissues, including the subchondral bone, ligaments, tendons, menisci, and the synovial membrane is also involved. Simple ‘wear and tear’ due to excessive use as the underlying cause of osteoarthritis is somewhat of an outdated explanation for the role of mechanical overload/injury in osteoarthritis development.

Chondrocytes are the single cell within cartilage that is responsible for developing and maintaining the cartilage matrix. It synthesizes and secretes the collagen which is the backbone of the cartilage matrix and proteoglycans which functions as the cushion of the joint. When there is cartilage damage, the chondrocyte will synthesize new molecules to repair the damage. However, if there is too much damage, it will work in a disruptive way. Cartilage homeostasis is carefully balanced by metabolic and catabolic pathways to maintain the extracellular matrix structure and function throughout the articular cartilage zones. Mechanical overloading, age-associated changes in chondrocyte function, and disturbed cytokine activities may all initiate extracellular matrix degradation and contribute to the onset and progression of articular cartilage deterioration resulting in osteoarthritis.

Joint inflammation due to joint trauma, mechanical overload, and overuse results in the remodeling of the subchondral bone, upregulation of matrix-degrading enzymes and chondrocyte phenotypic changes which lead to the development and progression of osteoarthritis. The joint injury can cause changes in the periarticular tissues which destabilizes the joint thus causing mechanical stress to the cartilage tissue. These periarticular tissues include subchondral bone, ligaments, tendons, menisci, and synovial membranes. Other factors that influence the disease process are those that can cause joint inflammation or mechanical overload such as aging, genetic predisposition, abnormal biomechanics, obesity, and comorbidities such as cardiovascular disease, metabolic syndrome, and diabetes.

Cartilage Matrix Micro-Cracks and Joint Pain

The earliest change in the development of osteoarthritis is the loss of negatively charged polysaccharide molecules in the cartilage which results in increased water content and swelling of the cartilage matrix. The swelling of the cartilage matrix causes micro-cracks in the superficial zone. As the disease progresses, exfoliation of fragments of cartilage and deep fissures extending into the deeper cartilage layers leads to exposure of the underlying zones of calcified cartilage and subchondral bone.

Further mechanical stress and exacerbation of naturally occurring pores in the subchondral bone can also produce micro-cracks that provide conduits for vascular invasion into the calcified zone and enable diffusion of small inflammatory molecules including cytokines and chemokines into the calcified zone.

In addition to cartilage damage, the subchondral bone undergoes remodeling with the additional growth of blood vessels (red) which also contains osteoblasts, osteoclasts, and sensory nerves (green) as well as the diffusion of small inflammatory molecules. Such remodeling induces hypertrophic-like changes in chondrocytes and causes the expansion of the calcified zone. The expansion of the calcified zone leads to loss or thinning of the superficial zones. These hypertrophic-like chondrocytes also produce proangiogenic factors, including VEGF, that promotes further vascular penetration to the calcified zone at the sites of micro-cracks and fissures, accompanied by sensory and sympathetic nerves resulting in joint pain and progressive loss or thinning of the superficial zones.

Cytokine and Enzyme-Mediated Cartilage Destruction

The development of osteoarthritis is highly dependent upon the upregulation of specific matrix-degrading enzymes. The major protagonists of cartilage degradation are the metal-dependent matrix metalloproteinase (MMP), disintegrin, and metalloproteinase with thrombospondin motifs (ADAMTS) families. Damaged cartilage tissue, inflamed synovium, and other injured joint tissues release cytokines, chemokines, alarmins, DAMPs, adipokines, and other mediators into the synovial fluid. These mediators increase chondrocyte production of matrix metalloproteinases (MMPs) which breaks down the cartilage collagen network and weakens the biomechanical function of the articular cartilage.

The synovium is also a source of degradative enzymes, including MMPs and aggrecanases that can directly degrade the cartilage matrix causing the degradation of the collagenous and proteoglycan networks. The products of cartilage matrix breakdown along with damage-associated molecular patterns (DAMPs) secreted by chondrocytes also act on the adjacent synovial tissue to induce inflammation and the release of pro-inflammatory products, including cytokines and reactive oxygen species that feedback on the chondrocytes to enhance the catabolic state amplifying a vicious cycle of cartilage break down.

Chondrocyte Hypertrophy and the Bone-on-Bone Condition

Although chondrocytes rarely divide in the healthy tissue and appear relatively ‘quiescent’, they are extremely mechanosensitive. Excessive mechanical loading on the chondrocytes activate the cell-surface mechanosensors and induces hypertrophic-like phenotypic changes in chondrocytes. Hypertrophic chondrocytes trigger extracellular matrix mineralization, blood vessel invasion, and the recruitment of chondroclasts/osteoclasts in the articular cartilage. Chondroclasts/osteoclasts gradually degrade the cartilage matrix, and osteoblasts replace the cartilage scaffold by bone. Eventually, the osteoarthritic joint assumes a bone-on-bone condition.

Hypertrophic chondrocytes synthesized uncarboxylated Matrix Gla Proteins which loses the ability to bind calcium and are unable to prevent unwanted calcification leading to the development of bone spur formation, a common complication of late-stage osteoarthritis.

Login as practitioner to view Wellness Recommendation.


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